wallies health wellbeing
Home Remedies- High Blood blood Pressure

Home Remedies- High Blood blood Pressure

Spread the love

High Blood Pressure Remedy

Home Remedies- High Blood blood Pressure in this blog you’lll learn how to reduce your high blood pressure naturally

Normal blood pressure is measured in millimeters of mercury (mm Hg), which is the standard unit of measurement.

Adult blood pressure is measured using this unit. Blood pressure is normal ranges

Blood pressure is a measurement of the pressure caused by your blood in your arteries.

When your blood pressure is too high or too low, it can be harmful to your health. There are numerous causes of high blood pressure, as well as numerous methods for lowering your blood pressure. There is also a normal range of human blood pressures.

A blood pressure reading can be used to determine one’s blood pressure. The majority of

A sphygmomanometer is a common tool for this.

High blood pressure remedy

Things you need

  1. 3 cloves of garlics
  2. 3 lemon
  3. 8 ozs of water
  4. honey to taste

Preperation

  •  Peel and mash three fresh garlic cloves
  •  Allow 10 minutes for the garlic to release allicin (the active compound in garlic).
  • Bring 8 ounces (0.25 liters) of water to a boil and pour over the garlic cloves.
  • Optionally, add lemon juice or honey for flavor.

Consume once a day at the very least.

High blood pressure remedy method 2

Things you’ll need

  • 4 – 3 tablespoons organic apple cider vinegar
  • 1/4 teaspoon Baking Soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cayenne
Mix them together in 1/2 a glass of water
Drink twice daily

The potent drink contains a high concentration of anti-inflammatory properties. It lowers the risk of hypertension becoming uncontrollable by reducing inflammation. Whenever possible, use organic produce.

Put the following ingredients through your juicer and serve chilled.

  • 2 oranges
  • 4. Turmeric Sunrise
  • ½ head of red cabbage
  • 2 bell peppers (red and/or yellow)
  • 1 bulb of fennel

(1) Massage the top of the neck until it is loose. This stimulates the vagus nerve, which may result in a decrease in blood pressure.

(2) Juice magnesium-rich vegetables and herbs like cucumbers and parsley. Combine them with the carrots.

(3) Eat in accordance with your blood type. Cucumbers, nutmeg, and all forms of wheat, for example, should be avoided by blood type O. Some people are unaware that flour is made from wheat. Chicken is not recommended for people with blood type B.

(4) Engage in daily exercise.

(5) Perform a liver flush.

method

Drink plenty of water.
Simple liver detox remedies can appear, well, simple. But, in this case, the simple truth is that water aids the liver in moving toxins through its own cellular systems and speeding them out of your body.

However, not just any water will suffice to provide the full detoxifying benefit. At regular intervals throughout the day, drink filtered tap water at room temperature (aka., upon awakening, in between meals, early evening; not while eating and not too much 2 hours before bed). To boost its effectiveness, add a pinch of salt and the spice turmeric to your water.

Aim for 4 liters of water per day as a general rule of thumb.

The following recipes are used to lower High Blood Pressure:
 
1 – Eat watermelon with a touch of cardamom and coriander
2 – Mix 2 parts of fresh orange juice with 1 part young coconut water. Drink a cup up to 3 times daily.
3 – Drink a cup of mango juice. 1 hour later take 1/2 cup of warm milk with a pinch of nutmeg and cardamom.

Refference

Medical Disclaimer

This blog content is not intended to be a substitute for professional medical advice, diagnosis, or treatment Please consult with your physician with any question regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you reading in this blog.

Office Admin

The latest in health new & tips

Join the over 15,00 for exclusive access to our monthly news letter , for the latest news,home remedies and rescipes,straight to your inbox

Leave a Comment

Your email address will not be published.

Healthy News Letter

Signup to get this free ebook entitled Deliciously Easy Keto Recipes